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THE SUMMARY
This 4-day yogic experience is designed for those who want to more fully integrate their yoga practice into their daily life without going through a yoga teacher training program.
You will have the opportunity to disconnect from the noise of daily life so that you turn inward and reconnect with your "You" practice—the practice of self-inquiry, exploration and transformation.
OUR WHY
Each of us is committed to walking through the fires of life, seeking to embrace both pain and joy, for the purpose of growth—the sacred becoming. We know how hard it is to feel isolated on this journey, so we want to expand the community doing this work so that we all have more support and more people to walk with.
WHAT IS ANAMCARA?
Anam Cara, Celtic for “soul friend”, refers not only to the community and support that you will receive through this experience; but, perhaps more importantly, our deepest hope is that you will gain a sincere connection to your whole-self—becoming your own soul friend.
THE FOCUS
We are not your gurus; we don’t claim to have answers or silver bullets. What we can offer you is a safe space for reflection, introspection, and transformation. Just like mountain climbing or big wave surfing, we’re the team surrounding you, supporting you, but ultimately the work is yours to do.
We’ve carefully laid out an intentional, 4-day experience that will challenge you, empower you, and help you gain more agency in writing your own life story.
Your experience will include...
YOGA ASANA, MEDITATION, JOURNALING, CONNECTION WITH NATURE, PRACTICAL APPLICATION OF THE 8 LIMBS
CONNECT WITH THE BEAUTY OF NATURE IN THE MOUNTAINS, HIKING, AND STARGAZING
WE'LL LAUGH TOGETHER, CRY TOGETHER, MAYBE EVEN HOWL AT THE MOON TOGETHER. THE BOTTOMLINE IS: You've just found your people. We're glad you're here.
